Steps to ensure your child’s smile lasts a lifetime

  1. Brush Twice daily with fluoride toothpaste, before bed and on one other occasion
  2. Supervise and help your child when brushing
  3. Only spit after brushing, don’t rinse to avoid washing the fluoride away
  4. Reduce the frequency and amount of sugary food and drinks
  5. Wear a well-fitting mouthguard when playing sports
  6. Visit us regularly for check-ups and advice